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Meal plan

ID: 6PdVwlj1-3ecNRU

By guest

Generated on 2025-04-22 06:18:39

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Aussie Damper Recipe

1 serving = 91.0 g

Energy: 262.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 100.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!