Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AATck6njJ5r7pNM

By guest

Generated on 2025-08-21 14:58:07

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 197.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!