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Meal plan

ID: TSsMwDfzHhinDO0

By guest

Generated on 2025-06-07 11:03:55

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 99.0 g

Energy: 367.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 78.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Bacon Candy

1 serving = 73.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!