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Meal plan

ID: Ap6azzM6vL_XMl0

By guest

Generated on 2025-09-22 17:23:45

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 64.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lardy Cake

1 serving = 64.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!