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Meal plan

Regenerate
ID: 2VAT3iT4DGcvltA
By guest
Generated on 2025-09-13 14:47:17

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 56.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 84.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!