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Meal plan


ID: M99RrjTHbg0UjiQ
By guest
Generated on 2025-03-15 23:03:41

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cocoa Crumb Crust
1 serving = 94.0 g
Energy: 315.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Craving Cookies
1 serving = 90.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 31.0 g

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