Here is your personalized meal plan!
Meal plan
ID: DIieYMks49nmqls
By guest
Generated on 2025-03-16 01:19:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 83.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 97.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!