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Meal plan


ID: DJuMLW_mtSblsyM
By guest
Generated on 2025-03-18 02:26:39

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!