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Meal plan

ID: Z7L-yASq5z2YckE

By guest

Generated on 2025-04-19 17:36:35

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 177.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!