Here is your personalized meal plan!
Meal plan
ID: m-VGeLP_tShbs1g
By guest
Generated on 2025-04-04 12:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 68.0 gEnergy:
129.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 81.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
48.0 g
Let's cook it!