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Meal plan


ID: mYB0MHTmrLAZPfk
By guest
Generated on 2025-09-03 03:11:21

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
American Blueberry Crumble
1 serving = 88.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 44.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 84.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!