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Meal plan

Regenerate
ID: 93YozNZPw3AbStU
By guest
Generated on 2025-09-08 16:48:51

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Cheesecake Smoothie
1 serving = 63.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 98.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!