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Meal plan

ID: CNG0ZKAqQ2NIGSM

By guest

Generated on 2025-06-24 13:55:14

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 159.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!