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Meal plan

ID: RQkmXktMT4Ig6n8

By guest

Generated on 2025-04-20 14:31:10

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Oatcakes

1 serving = 88.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Crisp Bars

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!