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Meal plan

Regenerate
ID: RI7XYEHG8innR6w
By guest
Generated on 2025-09-24 04:06:21

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 89.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 61.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!