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Meal plan

ID: lD3UicNbxsyrltQ

By guest

Generated on 2026-05-14 07:09:42

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Just Almond Meal

1 serving = 90.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Gorilla Fart

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!