Here is your personalized meal plan!
Meal plan
ID: bRsWv-9JZnlw8qY
By guest
Generated on 2025-07-12 18:53:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Shoofly Crumb Cake
1 serving = 56.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
18.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fudge Cayenne
1 serving = 93.0 gEnergy:
331.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!