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Meal plan

ID: nF-R6RcUcKjzrdo

By guest

Generated on 2025-08-21 21:47:43

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!