Here is your personalized meal plan!
Meal plan
ID: 4UZaW-PfgKIjkv4
By guest
Generated on 2024-10-27 16:14:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 61.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 68.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!