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Meal plan


ID: dp_II1Rl7OWqEK4
By guest
Generated on 2025-09-11 01:16:12

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Brown Sugar Fudge
1 serving = 67.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 44.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 67.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g

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