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Meal plan

ID: USW46XZQbDSfyXA

By guest

Generated on 2025-08-08 04:18:23

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 98.0 g

Energy: 360.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Macaroni and Cheese

1 serving = 91.0 g

Energy: 174.0 kcal

Protein: 8.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!