Here is your personalized meal plan!
Meal plan
ID: 5iSUqpoHxGIJisc
By guest
Generated on 2025-03-18 18:57:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Scones
1 serving = 63.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 60.0 gEnergy:
252.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!