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Meal plan


ID: XQm2USqicjjRrSA
By guest
Generated on 2025-04-30 05:04:24

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Wild Grape Starter
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 10.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Chocolate Ice
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!