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Meal plan

Regenerate
ID: FHSB00DGcQ-TpQs
By guest
Generated on 2025-04-18 22:01:52

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 89.0 g
Energy: 127.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 98.0 g
Energy: 403.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 71.0 g
Let's cook it!