Here is your personalized meal plan!
Meal plan
ID: oE_b6NRilx6aBUA
By guest
Generated on 2026-05-08 18:52:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Gingerbread House Dough
1 serving = 78.0 gEnergy:
332.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
27.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 89.0 gEnergy:
199.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!