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Meal plan


ID: m82HqRh152c1YdU
By guest
Generated on 2025-03-17 12:14:55

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Walnut Baklava
1 serving = 73.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 46.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 65.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!