Here is your personalized meal plan!
Meal plan
ID: rL4jfL8Ixwa2p6s
By guest
Generated on 2025-06-19 00:40:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 67.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 83.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
51.0 g
Let's cook it!