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Meal plan


ID: RNvnV1_ARLNJGvI
By guest
Generated on 2025-03-19 12:24:51

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Healing Chai Mixture
1 serving = 71.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Soft Hermits Recipe
1 serving = 92.0 g
Energy: 329.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!