Here is your personalized meal plan!
Meal plan
ID: i1G-ZX1Y4tWVOpk
By guest
Generated on 2026-05-12 16:36:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Toaster Biscuits
1 serving = 89.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Roasted Chickpeas
1 serving = 211.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 14.0 g
Sugar:
22.0 g
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Snack
Banana Bran Scones
1 serving = 61.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!