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Meal plan


ID: i1G-ZX1Y4tWVOpk
By guest
Generated on 2026-05-12 16:36:38

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Toaster Biscuits
1 serving = 89.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Banana Bran Scones
1 serving = 61.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!