Here is your personalized meal plan!
Meal plan
ID: wXkiUHnk7jaG_to
By guest
Generated on 2026-06-27 10:13:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 79.0 gEnergy:
112.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 96.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!