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Meal plan

Regenerate
ID: 2Qwi0z2Q5OC5Deo
By guest
Generated on 2025-09-22 11:29:25

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 90.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 72.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 37.0 g
Let's cook it!