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Meal plan


ID: FhIBWH1R7PGI3U0
By guest
Generated on 2025-08-26 09:34:16

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cream Cheese Shortbread
1 serving = 70.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cobble Topped Blackberries
1 serving = 75.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!