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Meal plan

Regenerate
ID: 0XL-lEhd5YePl2U
By guest
Generated on 2025-04-20 16:43:37

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Broccoli Salad
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!