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Meal plan

ID: WxMtW1xXvh5VAto

By guest

Generated on 2025-05-04 21:47:50

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Festive Cocoa Treats

1 serving = 74.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

White Chocolate Shot

1 serving = 65.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!