Here is your personalized meal plan!
Meal plan
ID: ydFAaS0J9VFFIbo
By guest
Generated on 2025-06-29 14:22:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 56.0 gEnergy:
71.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Orange
1 serving = 62.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!