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Meal plan

Regenerate
ID: yVMAnUoT2oe1cyk
By guest
Generated on 2025-03-18 23:04:32

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 59.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 84.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 4.0 g
Let's cook it!