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Meal plan

ID: h-Am99ib7o1C2g0

By guest

Generated on 2025-09-27 04:15:55

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Sesame Tuiles

1 serving = 75.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 85.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!