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Meal plan


ID: UAYJMZrW2Mx-e64
By guest
Generated on 2025-03-31 05:47:53

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Dark Chocolate Cake
1 serving = 58.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

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