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Meal plan

ID: PeRcS6SWGSRXgqI

By guest

Generated on 2025-07-25 23:18:34

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 212.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!