Here is your personalized meal plan!
Meal plan
ID: wIi674jr2FPhDuE
By guest
Generated on 2025-06-22 19:58:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 67.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 71.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!