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Meal plan

Regenerate
ID: VcctFkDhLMoQeqY
By guest
Generated on 2025-09-12 19:20:07

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 74.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 58.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!