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Meal plan

Regenerate
ID: rQH1I-j9IGCm6RI
By guest
Generated on 2026-03-14 16:09:23

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 69.0 g
Energy: 108.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!