Here is your personalized meal plan!
Meal plan
ID: P3e0lHVZQnGwEPY
By guest
Generated on 2025-07-17 20:10:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 83.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 90.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!