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Meal plan


ID: V5v5BCRnVFxBjKQ
By guest
Generated on 2025-04-03 01:05:46

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fluffy Milk Doughnuts
1 serving = 92.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Stovetop Pinto Beans
1 serving = 87.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!