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Meal plan

Regenerate
ID: JwkrBJ5pyhbb9r0
By guest
Generated on 2025-11-06 10:30:07

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Macaroons
1 serving = 88.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 93.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!