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Meal plan


ID: qctD1OW0_McVw_g
By guest
Generated on 2025-03-19 04:58:35

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Speculoos Fudge
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 80.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 64.0 g

Let's cook it!