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Meal plan


ID: OoAWUQ07c1EhoB0
By guest
Generated on 2025-04-02 23:13:18

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Ribs
1 serving = 95.0 g
Energy: 100.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Bacon Corn Pancakes
1 serving = 90.0 g
Energy: 182.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!