Here is your personalized meal plan!
Meal plan
ID: p8H4AEEtpxPuZE0
By guest
Generated on 2026-08-01 22:39:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 71.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 78.0 gEnergy:
331.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!