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Meal plan


ID: nl-iSeOwC7-PbXo
By guest
Generated on 2025-04-20 21:26:23

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Bit Cookies
1 serving = 73.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 43.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crisp Pecans
1 serving = 65.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g

Let's cook it!