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Meal plan


ID: Uv_gAcC5TndC1FE
By guest
Generated on 2025-03-18 00:14:55

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Berry Crisp
1 serving = 56.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peanut Butter Creams
1 serving = 72.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 51.0 g

Let's cook it!