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Meal plan

Regenerate
ID: iUZPYpuM1zB2Kj0
By guest
Generated on 2025-04-04 02:17:01

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Griddle Scones
1 serving = 69.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 97.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!